May 1, 2017
“Strength doesn’t come from what you CAN do. It comes from overcoming the things you once thought you couldn’t. The Sweat. The Time. The Devotion…. It PAYS off!” Be sure…
Apr 19, 2017
“Sometimes you need a lil’ nudge in the right direction to keep you on the straight and narrow.” Anyone above deserve to be the Embrace the Challenge or Yoda Athlete…
Apr 3, 2017
Dean Denning Dean showed up to practice just over 6 months ago and never had run a step. He wanted to improve his overall health by running. Dean’s first practice…
Mar 30, 2017
Huge thank you to all of the volunteers, from the WOL athletes to your family and friends! We couldn’t do it without you. And while we are congratulating the athletes,…
Mar 18, 2017
ANTARCTICA MARATHON Charles Buckland finishes the hilly and windy and muddy Antarctica Marathon!!! What a huge achievement and an awesome adventure for this Without Limits Wildebeest! Charles Buckland, You are…
Feb 23, 2017
VOTE FOR YOUR FEBRUARY ATHLETES OF THE MONTH RACE 13.1 Half Jennifer Barker: Proves to herself she still has it and can crush 13 miles! Pam Dieffenbauch: Getting in her…
Feb 17, 2017
The grandest event of the year, The Tour de Sufferlandria did not disappoint. A mythical 9 stage bike event that included 14 hours of cycling in 9 days. With videos…
Jan 30, 2017
What’s FTP? If you’ve been around folks who train with power on the bike, one term you’ve probably heard is FTP. So let’s break it down. First, we’ll look at…
Jan 24, 2017
Lots of awesome life events starting off 2017! VOTE FOR YOUR ATHLETES OF THE MONTH Congratulations to Brian and Cassie Causey on the birth of handsome Jack Causey! Lots of…
Nov 30, 2016
Congrats to Karen Eckberg for her first post pregnancy half marathon. 1:23:00 got her 12th overall on a tough course in Philly! WOW! Ironman Cozumel Proving once again “Anything is…
