Archive for the ‘Newsletter’ Category

2 Inspiring Stories from Without Limits Athletes

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Dean Denning Dean showed up to practice just over 6 months ago and never had run a step. He wanted to improve his overall health by running. Dean’s first practice was litterally 1 lap on the track of jogging the straights and walking the curve. Dean showed up to practice 2 to 3 times per […]

Wrightsville Beach Marathon Results Blog

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Huge thank you to all of the volunteers, from the WOL athletes to your family and friends!  We couldn’t do it without you.  And while we are congratulating the athletes, let me Congratulate Holly Cunningham, Angela Leonard, Kathleen Lawless, Eddie Buchanan, Shawn Rhodes, Marla Engrahm, Mike Nichols  and Ty Rabon for dedicating their entire day […]

Wilmington Squad is Marching into March

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ANTARCTICA MARATHON Charles Buckland finishes the hilly and windy and muddy Antarctica Marathon!!!  What a huge achievement and an awesome adventure for this Without Limits Wildebeest! Charles Buckland, You are Without Limits! Cardinal Strut Tay Filer – Masters Overall winner – great training run for WB FULL 38:40 Alice Kassens – Masters Overall Female Winner […]

Winter Racing and Training in Full Effect | Wilmington Team

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The grandest event of the year, The Tour de Sufferlandria did not disappoint. A mythical 9 stage bike event that included 14 hours of cycling in 9 days. With videos like Angels, Igniter, It Seemed Like Thin Air, it was a memorable week. Congrats to our Cycling Rockstars: Lynda Smith, Holly Cunningham, Lisa Kerr, Erin […]

What is Cycling FTP?

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What’s FTP? If you’ve been around folks who train with power on the bike, one term you’ve probably heard is FTP. So let’s break it down. First, we’ll look at the acronym. FTP stands for Functional Threshold Power. In simplest terms, FTP is the amount of power (measured in watts) that you can produce in […]

January Kicks off with a Without Limits Bang!

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Lots of awesome life events starting off 2017! VOTE FOR YOUR ATHLETES OF THE MONTH Congratulations to Brian and Cassie Causey on the birth of handsome Jack Causey! Lots of happiness is headed your way. AND… Adam and Andrea Rose’s birth of their baby boy Caleb! Congratulations to Harrison on his engagement to Rachel Quinn. […]

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