Nov 15, 2016
Ironman Florida The Ironman of PR’s and First Timers!! What a day! Hey guys and gals, you are Ironman Rockstars! Patrick Horning: First Ironman!! Crushed his goal of sub 13…
Oct 31, 2016
“Coming together is a beginning. Keeping together is progress. Working together is success.” -Henry Ford Ironman NC Ironman 70.3 NC Renee Griffin Nicole Moss: First 70.3 Elizabeth Hinshaw: First Timer!…
Sep 26, 2016
To quote from Matt Dixon, “here is the headline news.” I love that line, don’t you because it clearly outlines what is important. So, here is the headline news on…
Ironman Chattanooga Chattanooga posted it’s hottest September 25th in over 100 years and it happened on Ironman Day. Who knew? Proving yet again that the Ironman day is full of…
Sep 22, 2016
White Lake Half Congrats to Coach Tom 1st overall 4:19 on a Hot day – “This was a great trial run for me for IMNC 70.3, I am glad I…
Aug 24, 2016
Great day at the Lake Norman Tri. Fun time and challenging course. Good group and just what the Tri Doctor ordered! Brought home a little hardware too! Great job to…
Jul 26, 2016
Tri Span Record temps did not stop these folks from jumping in the 34th annual Tri Span 10K and 5K. Jaime Whitmer – 1st place overall PR 16:22 Ashley Frank-…
Jul 24, 2016
It has been awhile since our last update from the Without Limits Charleston team, but that doesn’t mean they haven’t been busy! The team continues to grow with athletes targeting a…
May 18, 2016
BIG Congrats to Ryan Bartch for finishing Vietnam Ironman 70.3! The temperature was 108 at 10:30am on race day. You did it with insanely hot weather, nice work man 🙂…
Apr 27, 2016
London Marathon Pam Keenan: Raising money and conquering yet another of the majors! Rockstar! White Lake Half Iron Andy McVey: 20 mins faster than the Charleston Half Iron the weekend…