Greenville, SC

Custom training plans and coaching programs for every level.

Attending Without Limits

We currently offer in-person coaching and fitness programs in Greenville, South Carolina.

Without Limits™ practices set you up for success by leveraging behavioral synchrony—a human cultural practice that physically coordinates one’s behavior with others to keep individuals together in time. When working together, team members benefit from this behavior by releasing mood-lifting, discomfort suppressing endorphins that reduce their perceived effort of training under a given intensity. Our model creates a structured, synchronized workout environment that fosters success and guarantees an improved athletic training experience.

Available Programs




Set your next goal and let Without Limits put the right fitness plan together for you.

Whether you’re an athletic enthusiast just starting out or an advanced athlete with awards under your belt, we guarantee you’ll have fun and work hard with our tough and talented Greenville, SC coaches who will help you to find it within yourself to achieve any fitness goal.

Complete our Coaching Questionnaire to get started and one of our USA Track and Field certified coaches will review your information and determine the best training options for you and your objectives.

Meet the Coaches

Get to know our USA Track & Field certified professional coaches

Practice Locations

Practices are held throughout the Greenville and Mauldin areas including:

Athlete Portal

Join our growing community of members by downloading the Without Limits™ App today. Check into practice, purchase coaching packages or add-ons, review training plans, and more all with our easy-to-use online application.

Coaching & Training Programs

USA Track and Field certified professional athletic coaches for your next running race or ultra marathon

Premium Coaching Programs

$165/ Month

Multisport / Triathlon Training

Geared towards triathletes, runners, cyclists, and swimmers.

View Program Details
  • Initial 60 min. One-on-One Consultation + Race Planning
  • Individualized online training plan via TrainingPeaks®
  • Weekly phone calls and/or emails
  • Includes location practices and group runs (On-site Only)
  • Includes Zwift Coached Online Sessions for triathletes and cyclists

Essential Running Programs

Starting at

$80/ Month

Running Program: Levels 1, 2, or 3

On-site Run Coaching and Group Training for all levels.

$110 / 1 Month Plan

View Program Details
  • 4-8 Running practices per month
  • Proper run warmups
  • Tempo, Steady State, and Interval Training
  • Post run strength conditioning and stretching
  • Q&A session and discussion with coach
  • Limited emails and/or phone calls
Alternative Running Packages

$200 / 2 Month Plan

$270 / 3 Month Plan

$320 / 4 Month Plan

Upgrade Add-Ons
  • Online Coaching Plan
  • One-on-One Consultation
  • Swim Practice / Cycle Center
  • Video Training Analysis
  • Data Analysis

Youth Running Programs

Price Varies


Run / Cross Country Training

Thursday | Sunday Legacy Park

View Program Details

Upcoming Winter Practice Schedule:

  • Thursday & Sunday
  • Starting a 5:30pm
  • Legacy Park
  • January 7th through March 21st
  • Ages 6 – 12
  • Price: $200Includes Without Limits Team Shirt
Team Races (FREE)
  • Greenville Youth Series Race # 1
  • Greenville Youth Series Race # 2
  • Greenville Youth Series Race # 3
  • Greenville Youth Series Race # 4
  • Hero’s 5k March 20th


$50/ yearly membership

Join the South Carolina Ultra Marathon Series

Geared towards runners, ultra junkies and more!

View Program Details
S.C.U.M Runners are joining together to collaborate on a race series that brings people together for quality trail race events that give back to the trails and park systems that host them. They are working with trail and ultra runners from around the state of South Carolina to continue our long standing tradition of events, runners, and the positive impact that we have. A strong community starts with having a commitment to one another. Our club is trying to give our members an opportunity to events that are cost effective and offer a wide variety of trail/ultra running types. 
  • 20% OFF RACES 
  • 15% OFF New Balance Products FREE Shipping
  • 25% OFF ALL UPSTATE Ultra Swag 
  • New to 2021 we will have EVENT SPECIFIC SWAG!
  • FREE S.C.U.M. Club Jersey or Singlet
  • Upstate Ultra Sticker (NEW ONE)
  • 10% OFF Partner Races
  • $3 OFF Go Green Events

Practice Schedule

Location based program calendar & member options