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Archive for the ‘Testimonial’ Category

JULY 2019 NEWSLETTER

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  Without Limits JULY NEWS Blog| Training | Nutrition | Events | Apparel | About Us FROM THE BLOG   EYE HEALTH AND RUNNING – WHAT YOU SHOULD KNOW Think about all the time, money and effort we as runners invest in protecting our bodies, muscles and joints from the physical demands of our favorite […]

25 Years of Running | Global Running Day | Why I still run

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After 25 years, I thought this is a good time to list the reasons why I still run, and how I started and hope that anyone reading this will find some inspiration to continue on and never stop. I can vividly remember my very first run June of ‘94.  My dad took me to the […]

March 2019 Newsletter

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    Without Limits WITHOUT LIMITS IN THE COMMUNITY A big part of Without Limits is our partnerships with local organizations that directly effect our community. From Without Limits Athletes pushing/pulling/biking Ainsley’s Angles for their first Triathlon, to raising awareness and funds for local schools, city events, and children and adults living with disabilities, we […]

Pam Keenan Completes all of the Abbott World Marathon Majors

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By Dan Spears StarNews  Posted Oct 16, 2017 at 4:05 PMUpdated Oct 16, 2017 at 4:19 PM  SEE FULL ARTICLE FROM WILMINGTON STAR NEWS HERE Pam Keenan is one of only six people from North Carolina to complete the Abbott World Marathon Majors Running stories, like the courses on which they play out, are rarely linear. Uphills, downhills, big curves. Wilmington resident Pam Keenan has […]

Write a Letter to Yourself Before You Race

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Coach Sami, challenged all of her Ironman Louisville athletes to “write a letter to themselves” before race day. She plans on saving these and mailing them next year as a reminder, but having said that, she did one for herself… CAUTION: THE SAMI ZONE Samiism’s, Trueisms, and Personal Material Ahead Read at Your Own Risk […]

2 Inspiring Stories from Without Limits Athletes

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Dean Denning Dean showed up to practice just over 6 months ago and never had run a step. He wanted to improve his overall health by running. Dean’s first practice was litterally 1 lap on the track of jogging the straights and walking the curve. Dean showed up to practice 2 to 3 times per […]

Without Limits Challenge – Week #11 (Charleston)

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In comparison to other sports, running doesn’t require a lot of gear. With that said, there are certainly lots of products out there that make it more enjoyable, keep you comfortable, or promote recovery. This week we asked our Without Limits challengers Siobhan and Tara about their favorite running gear. Siobhan Maize I was asked about […]

Without Limits Challenge – Week #10 (Charleston)

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In this week’s update of the #WithoutLimitsChallenge, our challengers Siobhan and Tara talk about their experience joining the Without Limits team and community. Siobhan and Tara are just over two weeks out from the Cooper River Bridge Run 10k and are benefiting from the support of their teammates. Siobhan Maize I have really enjoyed joining the […]

Without Limits Challenge – Week #9 (Charleston)

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Our challengers are less than a month out from the Cooper River Bridge Run 10k. The Bridge Run will be a test of their fitness and their improvement made during the #WithoutLimitsChallenge. However, this week we focus on the process rather than the end result by asking Tara and Siobhan what they have been working on […]

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