WITHOUTLIMITS Blog

Youth Beach Blast Information 2022

All Without Limits Youth athletes racing the Wilmington Beach blast should arrive between 4 and 4:30pm at Olson Park. Closer to 4pm is the best time to arrive.  Come find…

15 YEARS IN BUSINESS.

Without Limits Celebrates 15 years July 2022 Without Limits started in 2007 with a goal to help adult and youth athletes improve on and off the course.   We continue to…

2021 Ends 2022 is Near – Enjoy the Journey

Runners,  Multisport  Athletes,  Supporters,  and  Endurance  Enthusiasts What a year it has been.  It started out tough, with more postponements of events and altered training schedules. We had to stay…

Healthy Eating Through the Holidays

Healthy Eating Through the Holidays by Diana Davis RDN, LDN – Without Limits Dietitian Nutritionist Do you have a plan for your holiday eating? Yes, I know you want to…

14 Year Anniversary in Business

by: Tom Clifford WITHOUT LIMITS: 14 YEARS….HOW WE STARTED: 14 years ago we decided to start a business coaching runners and it turned out to be a little more than…

Tips For Running Your First Ultra Marathon

June 23rd 2020 By: Coach Maleia Tumolo Tips For Running Your First Ultra Marathon I run……A LOT!  Most days, I’m hitting the trails or pavement for hours at a time. …