Youth Beach Blast Information 2022
Sep 8, 2022
All Without Limits Youth athletes racing the Wilmington Beach blast should arrive between 4 and 4:30pm at Olson Park. Closer to 4pm is the best time to arrive. Come find…
WITHOUTLIMITS Blog
15 YEARS IN BUSINESS.
Jul 11, 2022
Without Limits Celebrates 15 years July 2022 Without Limits started in 2007 with a goal to help adult and youth athletes improve on and off the course. We continue to…
How running helps athlete with autism defy the odds
Mar 30, 2022
On April 18, 2022, 27-year-old Kevin Clark will toe the line at the 126th Boston Marathon. It will be his second time running the Boston Marathon and his 11th marathon.…
My Journey to Without Limits – A Story of Survival
Jan 7, 2022
The Journey to Without Limits by Kim Baldwin January 2022 September 2015. I was lying in an ICU bed thinking to myself, how the F*ck did I get here? Six…
2021 Ends 2022 is Near – Enjoy the Journey
Dec 23, 2021
Runners, Multisport Athletes, Supporters, and Endurance Enthusiasts What a year it has been. It started out tough, with more postponements of events and altered training schedules. We had to stay…
Healthy Eating Through the Holidays
Dec 19, 2021
Healthy Eating Through the Holidays by Diana Davis RDN, LDN – Without Limits Dietitian Nutritionist Do you have a plan for your holiday eating? Yes, I know you want to…
Charleston “Granny” Completes NYC Marathon, her 47th Marathon
Nov 12, 2021
If you’ve ever run the streets of Charleston or participated in a local race, there’s a good chance you were passed with a greeting from a speedy blonde-haired woman saying,…
14 Year Anniversary in Business
Jul 9, 2021
by: Tom Clifford WITHOUT LIMITS: 14 YEARS….HOW WE STARTED: 14 years ago we decided to start a business coaching runners and it turned out to be a little more than…
The Who, What, Where and When of FOAM ROLLING your Lower Body
Oct 6, 2020
Written By: Coach Maleia Tumolo Let’s talk about the basics and importance of foam rolling. Foam rolling is something a lot of athletes know they should do. “Some” athletes use…
Tips For Running Your First Ultra Marathon
Jun 23, 2020
June 23rd 2020 By: Coach Maleia Tumolo Tips For Running Your First Ultra Marathon I run……A LOT! Most days, I’m hitting the trails or pavement for hours at a time. …