Pam Keenan: Raising money and conquering yet another of the majors! Rockstar!
White Lake Half Iron
Andy McVey: 20 mins faster than the Charleston Half Iron the weekend before. Used this race as a training day to refresh the process of moving through transition and working on race day nutrition. A very successful day.
Think there was a relay????
White Lake Aquabike
Chad Towne: Great training day for Chatty 70.3
White Lake International
Marla Engrahm: 1st AG 2 min PR!
Erin Green: 3rd AG and bringing home some hardware
Bud Woodrum: 1st in his Age Group and 4th overall
Grant Meyers: He’s back 🙂 Raleigh 70.3 is coming soon
Melanie Meadows: Huge Oly PR!!
John Grooman – 5th in AG
Anna Maltby: Congrats on your first Oly. Getting one done!
Whitney Collins: Awesome day and kept running for another 4 miles, Eagleman 70.3 here she comes!
Windy Christy: Great job! She also kept running for a total of 10 miles! Great training Windy.
White Lake International Aquabike
Ryan Redd: Making the podium with 3rd OA!
White Lake Sprint
Coach Sami AG win! Way to go Coach
Steve Risley: 1st AG win!
Holly Cunningham: Huge Sprint PR and she got back on her bike for 30 more miles and PR’ed her 40K while at it!
Tim Gill: Awesome day after his 5K on Saturday
Katherine Cammack: Simply put…You Rock! Always smiling and making me smile too.
Lauren Stephenson: New bike and looking strong! Awesome job!
St. Anthony’s Triathlon
Congrats Pro Triathlete Matt Wisthoff (our Computrainer Coach) on his 15th overall finish in a strong field! Way to go Wisty
Tar Heel 10 Miler
Tim Nichols Sub 55 and good enough for 3rd overall!
Brooks Smith: Great day of running with friends and enjoying being there while recovering from her marathon.
Genie Griffin: Huge 10 mile PR!! After a solid Quintiles half and headed to New River Half in a few weeks. Genie is a strong runner who is paying attention to all of the extras and getting it done.
Renee Zukerman: Course PR
Big Sur Marathon
Congrats to Henry Cherry
Relay For Life
Congrats to Without Limits and the Wilmington Road Runners for raising more than $12,000.00 for Cancer. Thanks Allie and Shawn and David Flory for all of your efforts
Run the Rock 20k
Maleia Tumolo 3rd overall female
ENERGY AND STRENGTH
for our injured athletes. Alecia Williams had a freak accident at Boston with a broken Femure on a fall at Mile 22 and John Grooman broke his Tibia in a Mountain Bike Race.