Nov 14, 2019
Several people have asked me to share more about my race and how I prepared for it. I decided to write a recap as a way to share my experience,…
Jul 24, 2016
It has been awhile since our last update from the Without Limits Charleston team, but that doesn’t mean they haven’t been busy! The team continues to grow with athletes targeting a…
Apr 3, 2016
The #WithoutLimitsChallenge is complete! On Saturday, Siobhan and Tara toed the line at the 39th Annual Cooper River Bridge Run. The race was a culmination of their 12-week journey as a…
Mar 29, 2016
The Without Limits Charleston team only competed in a few events in March, but at each of those events we had multiple teammates in action. At Peyton’s Wild and Wacky…
Mar 22, 2016
In comparison to other sports, running doesn’t require a lot of gear. With that said, there are certainly lots of products out there that make it more enjoyable, keep you…
Mar 17, 2016
In this week’s update of the #WithoutLimitsChallenge, our challengers Siobhan and Tara talk about their experience joining the Without Limits team and community. Siobhan and Tara are just over two weeks…
Mar 15, 2016
Without Limits Charleston athletes carried their momentum from January into February. Some teammates had their ‘A’ races of the training cycle and others tuned up for goal races in March. We also…
Mar 7, 2016
Our challengers are less than a month out from the Cooper River Bridge Run 10k. The Bridge Run will be a test of their fitness and their improvement made during the…
Feb 28, 2016
One of the most important things an endurance athlete can do when training or racing is maintain a positive dialogue in their head. There are lots of factors that are…
Feb 21, 2016
Endurance athletes are creatures of habit. We get in a routine with our training and often forget exactly why we started, or better yet, why we continue to train and…