Being Without Limits by Alecia Williams
Apr 3, 2019
There is a saying in the sports world that says, “play for the name on the front of your jersey”! When I look at this picture, I think about the…
WITHOUTLIMITS Blog
March 2019 Newsletter
Mar 22, 2019
Without Limits WITHOUT LIMITS IN THE COMMUNITY A big part of Without Limits is our partnerships with local organizations that directly effect our community. From Without Limits Athletes…
Race Director, Tom Clifford reflects on 10 years of Marathon Madness
Mar 13, 2019
July 2009: I was 24 years old sitting at Lighthouse Beer and Wine in Wrightsville Beach, NC and said: “We need a full marathon in Wilmington”. There is something about…
The Battleship North Carolina Half Marathon acquired by new local ownership
The Battleship North Carolina Half Marathon acquired by new local ownership By Kaitlyn Ley kaitlyn@its-go-time.com March 13, 2019 Wilmington, NC – Southeastern North Carolina’s longest continually running long distance road race, The…
Level 1 Athlete Conquers the Rock!
Mar 12, 2019
Dina McGrogan reflects on her amazing race at Conquer The Rock and proves that not giving up and having fun along the way will lead you to success and victory!…
Without Limits Athlete Brittany Perkins qualifies for the 2020 Olympic Trials
Jan 21, 2019
– Houston, TX. Brittany Perkins qualified for the US Olympic Trials in 2020 after she ran 2:44:14 at the Cheveron Houston Marathon on January 20th. This goal came to fruition…
Why Do We Eat The Way We Do?
Jan 1, 2019
Why do we eat the way we do? Because we love food that tastes good. Because foods from our childhood have the capacity to comfort, nurture, or to “heal” what…
How to Motivate Yourself for 2019 – Sign Up For a Race!
Dec 10, 2018
By Without Limits Founder (and Coach) Tom Clifford. Experts say that most New Years Resolutions don’t last because people de-commit to their goals just a few weeks after January 1st. …
Time Crunched Triathletes | 5 Ways to Train for a 70.3 in 10 hours or less
Nov 5, 2018
Triathlons can be a daunting hobby to take on. 3 Sports (swim, bike, run) and while they are a lot of fun to race, majority of folks have a real…
WOL Rocked SwimRun NC!
Nov 1, 2018
Without Limits had a great weekend up at SwimRun NC Hanging Rock. We all competed in the 3rd year of the SwimRun NC event. The weather was perfect, low 50s…