BECOME A BETTER, FASTER, AND SMARTER ATHLETE.
WITHOUT LIMITS CURRENTLY OFFERS IN-PERSON COACHING PRACTICES IN COLUMBIA, SOUTH CAROLINA.
Without Limits practices are based on what is called BEHAVIORAL SYNCHRONY – When people work together their brains release mood lifting, discomfort suppressing endorphins, which in turn reduce the perceived effort of running swimming or biking under a given intensity.
At our practices, our coaches set you up for success by creating structured workouts with other athletes at your level, that will guarantee improvement.
Set your next goal and let Without Limits put the programm together for you!
Practices are held at Owens Field on Jim Hamilton BLVD. You’re guaranteed to have fun and work hard with our tough and talented Without Limits Columbia, SC coaches. They’ll help you to find it within yourself to reach any goal.
Individualized Online Training Plan
Geared for Triathletes, Runners, Cyclist and Swimmers
Weekly phone calls and emails
Includes group run practices
Starting at $80/mo.
On site Run Coaching and Group Training for all levels
Proper Run Warmups
Tempo, Steady State, and Interval Training
Post Run Strength and Stretching
Questions and discussion with Coach
1 on 1 or Small Group
Interested in individual attention or do you and a group of friends want to run together in a session? Without Limits coaches can schedule a run workout, form assessment or 1 on 1 session to work with you or your group.