Coach Matt took 8th overall with his best performance at the St. Anthony’s Olympic Triathlon!<\/p>\n
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White Lake Half Triathlon White Lake International Triathlon White Lake Sprint MB XTERRA Carolina Cup Tarheel 10 miler (double down) Coastal Master\u2019s Invitational Cary Du Classic Grand Viduta Stage Race Shout out to Allison Shofe and Mary Lessard<\/strong> for running an all out 1-mile race at the WOL City Wide Track Meet.\u00a0 That takes guts<\/p>\n Props to Peyton<\/strong> and Brittany<\/strong> for hitching a ride down to Myrtle Beach for what looked like a FAST 5K and 10K.\u00a0 Peyton took 4th in both and Brittany took 6th.\u00a0 Erin Hogston<\/strong> also locally won the 5K for Autism but the course was short.\u00a0 Short race season is here!<\/p>\n <\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" St. Anthony’s Coach Matt took 8th overall with his best performance at the St. Anthony’s Olympic Triathlon! White Lake Half Triathlon Lawrence Landrigan had a very solid race and placed 9th overall and 4th in AG with a great time of 4:54:27. Impressive performance off 10 hour training weeks. Shawn Rhodes came in 1st […]<\/p>\n","protected":false},"author":8,"featured_media":14644,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[1],"tags":[],"yoast_head":"\n
\n<\/u><\/strong>Lawrence Landrigan<\/strong> had a very solid race and placed 9th<\/sup> overall and 4th in AG with a great time of 4:54:27. Impressive performance off 10 hour training weeks.
\nShawn Rhodes<\/strong> came in 1st in AG with an awesome time of 5:01:29. Congrats you two!<\/p>\n
\n<\/u><\/strong>Without Limits athletes rocked this race and swept the podium awards. Our very own Coach Aaron Kolk<\/strong> was 2nd overall with a speedy 2:19:26 time! Not far behind him was Kyle Shepard<\/strong> at 2:26:19 and placing 2nd AG 45-49. From there, WOL athletes flew across the finish line one after another:
\nMark Dillon<\/strong> 2:38:38 – 2nd AG 40-44
\nWalt Greer<\/strong> 2:40:02 – 3rd AG 40-44
\nErin Green<\/strong> 2:40:49 – 1st AG 35-39
\nPatrick Horning<\/strong> 2:41:34 – 4th AG 50-54
\nBrent Manley<\/strong> – GV Coach 2:46:29
\nJustin Prevette<\/strong> \u2013 2:58 (a 21 min PR!), 1st in Novice Division
\nDon Marcum<\/strong> – 4th in AG 60-64. Great job Don (first international distance)
\nEileen Gonzalez<\/strong> – 3rd in AG and had a well executed race
\nErin Jackson<\/strong> – 4th in AG with a strong bike and run
\nLesly Jurado<\/strong> – 3rd in AG and top 10 OA swim<\/p>\n
\n<\/u><\/strong>Nick Monroe<\/strong> set a goal and conquered it! He completed his first OW sprint Tri with confidence and ease. Congrats on your finish.
\nJennifer Barker<\/strong> came in 3rd OA and cruised through with a great run split!
\nCorey Maarschalk<\/strong> placed 1st in AG 30-34.
\nJo Morgan<\/strong> came in 1st in Novice and she\u2019s officially hooked! Awesome work Jo.
\nMassimo Crudeli<\/strong> placed 3rd in AG with 1st only being :40 seconds faster. It was a very tight AG, nice work!
\nAndrea Milman<\/strong> had a great race and it was her first open water swim. \u00a0Way to go girl!
\nTodd Roen<\/strong> placed 5th<\/sup> in AG 55-59, great job!<\/p>\n![\"\"](\"https:\/\/www.iamwithoutlimits.com\/wp-content\/uploads\/2018\/05\/31225139_1776735885703436_7131066057044787200_n-300x225.jpg\")
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\n<\/u><\/strong>Jose Gonzalez<\/strong> had a great time and performed well at his first XTERRA, congrats!<\/p>\n
\n<\/u><\/strong>Katie Elzer-Peter<\/strong> said she had a blast on her paddleboard at the Carolina cup harbor island race. What a fun way to workout, build strength and enjoy the sunshine.<\/p>\n
\n<\/u><\/strong>Phillip Davis<\/strong> took on the challenge of both the 10 and the 4miler beginning is preparations for Swedman.
\nCharles Buckland<\/strong> had 2 great performances while in ultra training mode for Comrads! Great job.
\nDiana Davis<\/strong> PRed by 11 minutes in the 10 miler!<\/p>\n
\n<\/u><\/strong>Congratulations to our Without Limits members who competed in the Coastal Masters Invitational. Outstanding swims were thrown down by both first-time and veteran meet-goers. Larry Cheng, Lesly Jurado, Beth Brampton, Tami Krupp, Jack Carroll, and Lisa Deputy<\/strong>. Way to represent<\/p>\n![\"\"](\"https:\/\/www.iamwithoutlimits.com\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-03-at-1.14.35-PM-300x188.png\")
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\n<\/u><\/strong>Jennifer Barker<\/strong> tackled the course and did very well! You are a TRI star. Congrats girl<\/p>\n![\"\"](\"https:\/\/www.iamwithoutlimits.com\/wp-content\/uploads\/2018\/05\/Screen-Shot-2018-05-03-at-1.14.23-PM-300x282.png\")
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\n<\/u><\/strong>Kelli Nolan Kerkhoff<\/strong> and Coach Maleia<\/strong> had quite the adventure running muddy trails for 3 days totaling 43 miles in the mountains of Huntsville, Alabama. Way to Embrace the Challenge and have fun.<\/p>\n![\"\"](\"https:\/\/www.iamwithoutlimits.com\/wp-content\/uploads\/2018\/05\/31732294_10104859053430074_3684553512961703936_n-223x300.jpg\")
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