Apr 3, 2019
There is a saying in the sports world that says, “play for the name on the front of your jersey”! When I look at this picture, I think about the…
Jan 4, 2015
It’s been an amazing year! I’m not sure if there was anything useful to be said that I didn’t say in person to everyone, but here’s some pretty cool info that…
Dec 31, 2014
I have been a Triathlon and Running Coach since 2009. I love helping people reach their goals. I know what it is like to start at the bottom of the pile…
Oct 1, 2014
Endurance Team Results Another great day on an epic weekend of racing. We had several athletes down in Augusta, Georgia competing in the 70.3 distance and Coach Sami and athlete…