Mid July Results | Wilmington

“Just think…..it could be a high of 27 with a wind chill of 2”



Jenny 2.0– 1st OA female at Stumpy Creek International11693852_10153003344403457_6626177638156276737_n

Caroline Kratz – 4th OA female in 2 mile OW swim and Allie Kassens did awesome in her first OW swim in Raleigh!


Congrats to Thom porter for conquering the INCA TRAIL MARATHON!  Freakin amazing!  Nice work man and nice picture


Congratulations to Chad Towne on making the podium at Tri the Swamp Rabbit in Greenville, SC.  There was a strong showing from WOL in Greenville this weekend and Chad joined the Greenville crew on the course.    1st Clydesdale after most likely winning the “belly flop” competition in Myrtle Beach this week too.  Two times a winner!


Clark Wadlow wins his AG at the Sizzlin Sprint in Va.  It was sizzlin and what a Rockstar in the 65-69 AG.



Congrats to our Mega Ultra Man Sherman Lee Criner for finishing the Vermont 100.  The Crazy Sherminator!

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YMCA Trispan

Without Limits was proud to create the 33rd annual Trispan T-shirts and Tank Tops.  People were rockin’ them on the course and they looked HOT!!!! Literally!


Matt Wisthoff takes the win cruising through a workout and right behind him Ben Schmidt one of our youth helpers is getting ready for his college career
Jeremy Snodgrass is back in the race scene with a 41:19
Travis Lukasik 44:44 nice race man!  Stoked to have you on the team
Mason Schettig – 46:13 he went out a little too fast but will learn for next time!  Nice job dealing with the heat

Allie Schofe gets a 48:03 in the middle of marathon training.  No taper for Trispan this year but the hard work will pay off
Jose Gonzales 49:44 nice jog getting back in shape

Marty DeJoseph – having a good time 50:04
Walker Taylor – 52:48 getting ready for Ironman Copenhagen
Lynda Smith nails another PR at the hot, humid and hilly TriSpan.  Way to go Rockstar!|

Erin Collins – 50:09
Susan Shafer – 1:00:24
Jack Carroll – 1:10:29
Mickie Curbo – helping his wife!
Barb had a blast running with Fred 1:08:22, nice job as always!
Anthony Enoch – 1:25 another race in the books


Eddie Buchanan – 21:14 – awesome work Fast Eddie
Maleia – 22:25 training on a tired body for Nationals!
Nice 5K from Julie Throo level 1 35:18 who is returning getting ready for the wedding!


At the Scream half marathon Shawn Tunis  Conquered the ups, downs and flats of the mountain for a new half PR.  Jeff Rosenborough raced and this was his motivator to get it going for Peak to Creek and then his first Boston 2016

Leigh and Jason Adams, along with Rob Moore and Cam Simmons participated in the BURNING CAN BEER RELAY this weekend!  Looked fun, who do you think won?