Archive for the ‘Training Advice’ Category

Without Limits Challenge – Week #11 (Charleston)

Posted by

In comparison to other sports, running doesn’t require a lot of gear. With that said, there are certainly lots of products out there that make it more enjoyable, keep you comfortable, or promote recovery. This week we asked our Without Limits challengers Siobhan and Tara about their favorite running gear. Siobhan Maize I was asked about […]

Without Limits Challenge – Week #10 (Charleston)

Posted by

In this week’s update of the #WithoutLimitsChallenge, our challengers Siobhan and Tara talk about their experience joining the Without Limits team and community. Siobhan and Tara are just over two weeks out from the Cooper River Bridge Run 10k and are benefiting from the support of their teammates. Siobhan Maize I have really enjoyed joining the […]

Without Limits Challenge – Week #9 (Charleston)

Posted by

Our challengers are less than a month out from the Cooper River Bridge Run 10k. The Bridge Run will be a test of their fitness and their improvement made during the #WithoutLimitsChallenge. However, this week we focus on the process rather than the end result by asking Tara and Siobhan what they have been working on […]

Without Limits Challenge – Week #7 (Charleston)

Posted by

One of the most important things an endurance athlete can do when training or racing is maintain a positive dialogue in their head. There are lots of factors that are out of an athlete’s control, but something we can control is our attitude. This week we asked our challengers if they have any inspirational quotes […]

Without Limits Challenge – Week #6 (Charleston)

Posted by

Endurance athletes are creatures of habit. We get in a routine with our training and often forget exactly why we started, or better yet, why we continue to train and strive to reach our goals. Motivations vary from one athlete to another, but it is helpful for every athlete to understand their “Why?”, the true purpose […]

Without Limits Challenge – Week #5 (Charleston)

Posted by

Regardless of your experience level and background in endurance sports, there is always more to learn. By working with a coach and joining the Without Limits team, our two #WithoutLimitsChallenge participants have been exposed to new types of training. This week we asked our challengers what they have learned so far in the challenge and if they […]

Without Limits Challenge – Week #3 (Charleston)

Posted by

Week 3 for the #WithoutLimitsChallenge in Charleston has concluded and our challengers are starting to adapt to the new training. Siobhan and Tara are currently training for the Cooper River Bridge Run 10k in April. This week we asked our challengers what their favorite experiences are from the challenge thus far.   Siobhan Maize Thus far […]

Without Limits Challenge – Week #2 (Charleston)

Posted by

Week 2 for the #WithoutLimitsChallenge in Charleston is in the books. Among other goals, our participants are training for the Cooper River Bridge Run 10k in April. This week we asked our challengers what motivates them for their training. A common theme? FAMILY. Siobhan Maize Without sounding like too much of a cliche, My inspiration […]

Without Limits Challenge – Week #1 (Charleston)

Posted by

Our #WithoutLimitsChallenge participants in Charleston recently completed their first week of training for the Cooper River Bridge Run 10k in April. Check out what they have to say about the first week! Tara Marlowe My first week of training has been great. I am really enjoying the workouts. In this first week I was really challenged […]

The Coach’s View on Racing

Posted by

We asked our coaches what their view on how an athlete should incorporate racing into their training cycle.   Here are a few great insights on the subject: Sami: The Art of Racing…Have you ever read the Art of Racing in the Rain? One of the best takeaways from that book is “that which you […]

#EmbraceTheChallenge Follow us / IAMWITHOUTLIMITS
Loading cart ⌛️ ...