Archive for the ‘Race Reports’ Category

A Speedy March Race Season

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Without Limits athletes have set the mark for 2018! Excitingly, the WB Marathon welcomed fellow WOL athletes from all of our locations (Wilmington, Leland, Charleston, Greenville and Columbia). It was incredible watching you all race strong and confident! WOL athletes raced against, with and in support of each other… proving that training as a TEAM […]

WOL takes on Marathon Cities!

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“It’s about concurring the distance and overcoming your challenges… not always about beating the clock” Myrtle Beach Marathon Talk about a windy race! With sustained winds at 20-25mph WOL athletes truly embraced a difficult challenge and all had solid races. Tay Filer crushed his lifelong goal to break 3 hours with a wisty time of […]

Sleighing early December Races and Training

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“The best athletes are made during the off-season. One run can change your day, but many runs can change your life” – Let’s do this! California International Marathon Jason Klaitman had a huge race – Negative splitting and finishing with a 3:07 BQ.  Way to execute the plan Jason! Nittany Valley Half Marathon Chris B […]

WOL Athletes Trot their way to TOP finishes

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Running is like coffee. I’m much nicer after I’ve had one! Wilmington Half Marathon There were so many incredible Without Limits Ladies out representing in a big way! Brittany Perkins wins overall running with her training partner Karen Eckberg who took 2nd place (not even a second behind her). Both ladies crushed the course clocking fantastic […]

Pam Keenan Completes all of the Abbott World Marathon Majors

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By Dan Spears StarNews  Posted Oct 16, 2017 at 4:05 PMUpdated Oct 16, 2017 at 4:19 PM  SEE FULL ARTICLE FROM WILMINGTON STAR NEWS HERE Pam Keenan is one of only six people from North Carolina to complete the Abbott World Marathon Majors Running stories, like the courses on which they play out, are rarely linear. Uphills, downhills, big curves. Wilmington resident Pam Keenan has […]

Write a Letter to Yourself Before You Race

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Coach Sami, challenged all of her Ironman Louisville athletes to “write a letter to themselves” before race day. She plans on saving these and mailing them next year as a reminder, but having said that, she did one for herself… CAUTION: THE SAMI ZONE Samiism’s, Trueisms, and Personal Material Ahead Read at Your Own Risk […]

A Successful Tri Season- WB Tri, Augusta, Chatty and more!

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“You can keep going and your legs might hurt for a week, or your can quit and your mind will hurt for a lifetime” – Mark Allen VOTE FOR YOUR SEPTEMBER ATHLETES OF THE MONTH KONA QUALIFICATION Congrats to out of town Jaime Ash for qualifying for the Kona Ironman World Championships! Pier to Pier […]

From Switzerland to Michigan, WOL Athletes Represent!

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Your challenge was not sent to defeat you, It was sent to INCREASE YOU. VOTE FOR YOUR SEPTEMBER ATHLETES OF THE MONTH Virginia Beach Half Marathon France White completed her annual half marathon at Virginia Beach which was a great prep run for her upcoming NYC marathon!  She ROCKS!  She enjoyed a shot of ice […]

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