Archive for the ‘Newsletter’ Category

Sleighing early December Races and Training

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“The best athletes are made during the off-season. One run can change your day, but many runs can change your life” – Let’s do this! California International Marathon Jason Klaitman had a huge race – Negative splitting and finishing with a 3:07 BQ.  Way to execute the plan Jason! Nittany Valley Half Marathon Chris B […]

WOL Athletes Trot their way to TOP finishes

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Running is like coffee. I’m much nicer after I’ve had one! Wilmington Half Marathon There were so many incredible Without Limits Ladies out representing in a big way! Brittany Perkins wins overall running with her training partner Karen Eckberg who took 2nd place (not even a second behind her). Both ladies crushed the course clocking fantastic […]

A Successful Tri Season- WB Tri, Augusta, Chatty and more!

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“You can keep going and your legs might hurt for a week, or your can quit and your mind will hurt for a lifetime” – Mark Allen VOTE FOR YOUR SEPTEMBER ATHLETES OF THE MONTH KONA QUALIFICATION Congrats to out of town Jaime Ash for qualifying for the Kona Ironman World Championships! Pier to Pier […]

From Switzerland to Michigan, WOL Athletes Represent!

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Your challenge was not sent to defeat you, It was sent to INCREASE YOU. VOTE FOR YOUR SEPTEMBER ATHLETES OF THE MONTH Virginia Beach Half Marathon France White completed her annual half marathon at Virginia Beach which was a great prep run for her upcoming NYC marathon!  She ROCKS!  She enjoyed a shot of ice […]

Swim, Bike, Run… TRI SEASON at it’s best!

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“Life is an echo. What you send out, comes back.”  Our amazing athletes’ attitudes have been inspirational this month. They’ve turned their weaknesses into their strengths, raced for purpose, surpassed old goals and have now made new goals. The WOL Coaches are very proud of ALL our athletes who competed, consistently trained and/or came out to […]

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