25 Years of Running | Global Running Day | Why I still run
Jun 4, 2019
After 25 years, I thought this is a good time to list the reasons why I still run, and how I started and hope that anyone reading this will find…
WITHOUTLIMITS Blog
March 2019 Newsletter
Mar 22, 2019
Without Limits WITHOUT LIMITS IN THE COMMUNITY A big part of Without Limits is our partnerships with local organizations that directly effect our community. From Without Limits Athletes…
Without Limits Athlete Brittany Perkins qualifies for the 2020 Olympic Trials
Jan 21, 2019
– Houston, TX. Brittany Perkins qualified for the US Olympic Trials in 2020 after she ran 2:44:14 at the Cheveron Houston Marathon on January 20th. This goal came to fruition…
August races were hot, hot, Hot!
Aug 31, 2018
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. ~ Morihei Ueshiba Lake Logan Half Ron Hicks had a very nice 15th…
Without Limits Athletes beat the heat in July Races
Jul 28, 2018
Without Limits athletes have been beating the heat and racing strong this July. Be sure to give a special shout out to your fellow wol team athletes and continue racing…
Without Limits Pull-Up Challenge May-August
May 11, 2018
Our next team challenge is the Pullup/Chin Up Challenge. The challenge will run from TODAY through August 31st (approximately 16 weeks). GOAL – everyone in WOL do 1 pull-up alone…
A Speedy March Race Season
Mar 28, 2018
Without Limits athletes have set the mark for 2018! Excitingly, the WB Marathon welcomed fellow WOL athletes from all of our locations (Wilmington, Leland, Charleston, Greenville and Columbia). It was…
WOL takes on Marathon Cities!
Mar 11, 2018
“It’s about concurring the distance and overcoming your challenges… not always about beating the clock” Myrtle Beach Marathon Talk about a windy race! With sustained winds at 20-25mph WOL athletes…
Why Does Tapering Feel Like Crap and how do you stay healthy?
Mar 1, 2018
You have spent months training for your race and most weeks you have felt amazing. Your mileage was up, and even though you were sleepy tired, the more you ran…
January Races, Wilmington Athletes at Southern Tour, Carolina Beach, Houston, Disney and more…
Jan 19, 2018
Wilmington athletes started 2018 off with fireworks, AG wins and new goals for an incredible year! Beethoven 15K Leah Blakeley had a HUGE PR of 14 minutes!!!! Her awesome 1:24:16…